If you’ve been to the lounge area in the front of the gym then you’ve probably seen a small collection of books near the coffee maker. I try to read daily and I’m a firm believer that you don’t get old until your stop learning. I’ve had a few members borrow these books and bring them back, eager to learn more. So I thought I’d put together a list of other books that are either highly referred in the community or are personal favorites. Here goes:

Becoming a Supple Leopard by Kelly Starrett
The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance


Kelly Starrett has become the authority on movement and mobility in the fitness and CrossFit space. This is a staple guide that should precede all other guides in your search for mobility knowledge. Kelly Starrett is the owner and head coach at San Francisco CrossFit

Click below to see the discounted price on Amazon:
Supple Leopard Volume 1
Supple Leopard Volume 2

[su_divider]

Catalyst Athletics – Olympic Weightlifting


Greg Everett is the owner of Catalyst Athletics and an authority on programming for olympic weightlifting. This book shows you how to build a program based on ability, competition prep, experience and even how to prevent injury through programming.

Click below to see the discounted price on Amazon:
Catalyst Athletics: Olympic Weightlifting: A Complete Guide for Athletes & Coaches
Catalyst Athletics: Olympic Weightlifting: Cues & Corrections

[su_divider]

Free+Style by Carl Paoli
Maximize Sport and Life Performance with Four Basic Movements

A simple framework for improving your physical ability and any human movement. Carl Paoli is a Coach at San Francisco CrossFit

Click below to see the discounted price on Amazon:

Free+Style: Maximize Sport and Life Performance with Four Basic Movements

[su_divider]

Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness
by JC Herz

Click below to view the discounted price on Amazon:

Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness

[su_divider]

Power Speed ENDURANCE: A Skill-Based Approach to Endurance Training
by Brian McKenzie

Brian is the owner of CrossFit Endurance, and a CrossFit SME seminar coach.

Click below to see the discounted price on Amazon:
Power Speed ENDURANCE by Brian McKenzie

[su_divider]