27 01, 2019

Spark Sunday Wisdom: Your Fitness FOMO is Like Crack Cocaine

By |2019-01-27T15:00:20-07:00January 27th, 2019|Cardio, Competitor Track, CrossFit, Fitness, Health|0 Comments

💥SPARK SUNDAY WISDOM💥 The UGLY TRUTH about weight loss or fitness goal setting. It’s like crack cocaine. After nearly a decade of gym ownership... ...and 1,000’s of members alongside 100’s of INSANE success stories I’ve been able to identify some very absolute trends. When I sit down and [...]

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