CrossFit Black Storm – CrossFit

“Excitement is impossible where there is no contest.” ― Henry Cabot Lodge

15.1: CrossFit Games Open 15.1 (AMRAP – Rounds and Reps)

9-Minute AMRAP of:

15 Toes To Bar

10 Deadlifts, 115# / 75#

5 Snatches, 115# / 75#
Start with a 15 minute running clock, when the clock reaches 9 minutes you have 6 minutes to complete workout 15.1a below…

15.1a: CrossFit Games Open 15.1A (Weight)

6-Minutes to Establish:

1-RM Clean and Jerk
In order for scores to be validated they must be judged and scorecard signed off by a judge that has passed the Judges course.