CrossFit Black Storm – CrossFit Performance

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Metcon (Time)

Partner “Kalsu”

With a partner, breaking work up as needed, complete 125 thrusters for time.

(135/85)

* both partners do 5 burpees every minute
35:00 time cap

One bar per team for same gender teams.

scale:

reduced weight

cut burpees back to 3 every minute